Homeopathy has a long history in past epidemics of safety helping people who are ill. As knowledge of a virus develops in the homeopathic community, we work together to identify remedies that are most effective.
Staying safe and well
Practice good public health and home preparation measures to mitigate transmission.
Prevention strategies for colds, viruses and influenza to consider aside from the public health measures you should be doing:
This is the perfect time to cut down on alcohol and sugar and refined foods.
Vitamin C 1,000 mg daily
Vitamin D, 2,000 IU - 5,000 IU daily
Zinc 10-15 mg daily
Elderberry (Sambucas nigra) one teaspoon syrup daily
Good rest and enough sleep
In case of illness
If you or someone in your family gets symptoms of the cold, influenza or a virus, please contact me for a phone appointment. We will deal with the symptoms as they arise. My pharmacy is well stocked with remedies.
If you are having severe symptoms please seek medical attention. These include difficulty breathing, shortness of breath, persistent pressure in chest and inability to arouse.
Being prepared in uncertain times
If you currently do not have symptoms, but feel it would be helpful to discuss your specific concerns, I am happy to set up a phone consultation.
Ongoing constitutional care is an important piece of prevention. If you are already under my care, it may be time to schedule a follow-up. We can do this by phone or as a virtual visit using Zoom.
New to homeopathy? I am happy to set up an informational consult to talk through your concerns about your ongoing health concerns or how to best be prepared to address acute illness such as the common cold, influenza and other viruses. The cost for a half hour call is $50. Please note that I only provide advice and remedies to clients who are under my care.
Address your health issues in a natural, deep and lasting way through homeopathy
The symptoms you are experiencing now are part of a bigger picture. I provide homeopathic care that addresses your health problem while supporting overall wellness.
I am a nationally certified, experienced homeopathic practitioner who works with individuals and families in the Twin Cities and beyond. Let’s talk about your needs and how homeopathy can meet them.
Your health problem
Your first question is probably whether I treat your current health problem. Homeopathy can help with a wide range of acute situations like childhood ear infections and surgical preparation, and ongoing problems like allergies, asthma, skin conditions, and depression. Whether you have a diagnosed issue or something just doesn’t “feel right,” I will work with you to get you back to feeling your best. See a list of conditions addressed and when homeopathy is appropriate.
We meet to look at where you are now with your health, where you've been and where you want to go. The approach is comprehensive, personalized, and professional. Find out what happens during a consultation and how I work with you.
I encourage you to call so I can answer your questions and we can talk about your specific health concerns. If you are interested in exploring natural healing, contact me for a consultation.